{"id":1403,"date":"2022-06-15T08:50:03","date_gmt":"2022-06-15T06:50:03","guid":{"rendered":"https:\/\/outdoorinstitute.dk\/talk-about-nature-health-by-simon-hoegsmark\/"},"modified":"2022-08-03T15:36:11","modified_gmt":"2022-08-03T13:36:11","slug":"nature-for-body-and-mind","status":"publish","type":"post","link":"https:\/\/outdoorinstitute.dk\/en\/nature-for-body-and-mind\/","title":{"rendered":"Talk about Nature &amp; Health by Simon H\u00f8gsmark"},"content":{"rendered":"\n<h1>\n\t\tNatur og sundhed\n\t<\/h1>\n<h2>\n\t\tTalk by Simon H\u00f8egmark\n\t<\/h2>\n\tIn this video Simon H\u00f8egmark from the University of South Denmark speak about his approach to promoting mental and physical health through a greater use of the outdoors in dedicated activity programs.\nHe points to evidence on a series of physiological, hormonal and psychological ways in which this connection is made and the need to take account of biophilia, which has resulted from long-term human conditioning.\nThese insights are built into a program to improve the physical and mental health of participants.\n\t<iframe allowfullscreen allow=\"autoplay\" src=\"https:\/\/www.youtube.com\/embed\/myC5nUugk2k?feature=oembed&amp;start&amp;end&amp;wmode=opaque&amp;loop=0&amp;controls=1&amp;mute=0&amp;rel=0&amp;modestbranding=0\"><\/iframe>\t\n\tSimon H\u00f8egmark is Ph.D. in nature and health from the Department of Psychology on the University of Southern Denmark\n\t<p><strong>Kilder:\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Simon H\u00f8egmark from the University of South Denmark speak about his approach to promoting mental and physical health through a greater use of the outdoors in dedicated activity programs. <\/p>\n","protected":false},"author":6,"featured_media":1152,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[22,12],"tags":[],"_links":{"self":[{"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/posts\/1403"}],"collection":[{"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/comments?post=1403"}],"version-history":[{"count":6,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/posts\/1403\/revisions"}],"predecessor-version":[{"id":1505,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/posts\/1403\/revisions\/1505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/media\/1152"}],"wp:attachment":[{"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/media?parent=1403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/categories?post=1403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/tags?post=1403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}