{"id":1661,"date":"2022-09-06T15:17:21","date_gmt":"2022-09-06T13:17:21","guid":{"rendered":"https:\/\/outdoorinstitute.dk\/out-in-the-open\/"},"modified":"2022-09-13T20:21:05","modified_gmt":"2022-09-13T18:21:05","slug":"out-in-the-open","status":"publish","type":"post","link":"https:\/\/outdoorinstitute.dk\/en\/out-in-the-open\/","title":{"rendered":"Out in the Open"},"content":{"rendered":"\n<h1>\n\t\tOut in the Open\n\t<\/h1>\n<h2>\n\t\tUse of outdoor activities to train strength, fitness and balance for people with COPD, heart disease and diabetes\n\t<\/h2>\n\t<h3><strong>Out in the open<\/strong><\/h3>\n<p><em>Using the woods and parks around Silkeborg this offer from the municipality use nature as an active partner to train the participants strength, fitness and balance. <\/em><\/p>\n<p>The outdoor program is aimed at people with diabetes, pre-diabetes, COPD or heart disease. In the program, the Health House use nature as an active partner and train the participant&#8217;s strength, fitness and balance.<\/p>\n<p>The aim is to inspire people to find new ways to live healthy and well with lifestyle diseases. Through 8 weeks of education, training and socialising with like-minded people outdoors, citizens in Silkeborg can get well on their way to new habits.<\/p>\n\t<iframe loading=\"lazy\" src=\"https:\/\/www.provector.dk\/video\/?p=51846&amp;c=&amp;cid=70&amp;pl=0&amp;ver=2\" width=\"100%\" height=\"300\">\n<\/iframe>\n\t<p>Video about Out in the Open (in Danish)<\/p>\n<h2>\n\t\tOrganizer\n\t<\/h2>\n\t<p>&#8216;Sundhedshuset&#8217; &#8211; The Health Care Centre of Silkeborg &#8211; have expertise in everything from smoking cessation advice to well-being talks, and offers a number of services for the citizens in Silkeborg.<\/p>\n<p>For each main health area they have an outdoor offer and plans for using outdoor. The Health House is part of Health and Care Department.<\/p>\n<p><a href=\"https:\/\/sundhedshuset.silkeborg.dk\/\">Read more about &#8216;Sundhedshuset&#8217;<\/a><\/p>\n<p><a href=\"https:\/\/sundhedshuset.silkeborg.dk\/Vores-tilbud\/Forlob-KOL-hjertesygdom-og-diabetes\/Forlob-KOL-hjertesygdom-og-diabetes-i-det-fri\">Read more about &#8216;Forl\u00f8b i det fri&#8217;<\/a><\/p>\n\t<p><strong>Would you like to have more information about the initiative &#8211; or get in touch with the people behind it?<\/strong><\/p>\n<p><strong>Write to Outdoor Institute at <a href=\"mailto:heiko@outdoorinstitute.dk\">heiko@outdoorinstitute.dk<\/a><\/strong><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Use of outdoor activities to train strength, fitness and balance for people with COPD, heart disease and diabetes. <\/p>\n","protected":false},"author":6,"featured_media":1596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/posts\/1661"}],"collection":[{"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/comments?post=1661"}],"version-history":[{"count":10,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/posts\/1661\/revisions"}],"predecessor-version":[{"id":1801,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/posts\/1661\/revisions\/1801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/media\/1596"}],"wp:attachment":[{"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/media?parent=1661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/categories?post=1661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/outdoorinstitute.dk\/en\/wp-json\/wp\/v2\/tags?post=1661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}