Nature & Health

Talk about nature & health by Simon Høegmark

In this video Simon Høegmark from the University of South Denmark speak about his approach to promoting mental and physical health through a greater use of the outdoors in dedicated activity programs.

He points to evidence on a series of physiological, hormonal and psychological ways in which this connection is made and the need to take account of biophilia, which has resulted from long-term human conditioning.

These insights are built into a program to improve the physical and mental health of participants.

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Simon Høegmark is Ph.D. in nature and health from the Department of Psychology on the University of Southern Denmark