Nature & Health

In this video Simon Høegmark from the University of South Denmark speak about his approach to promoting mental and physical health through a greater use of the outdoors in dedicated activity programs.

He points to evidence on a series of physiological, hormonal and psychological ways in which this connection is made and the need to take account of biophilia, which has resulted from long-term human conditioning.

These insights are built into a program to improve the physical and mental health of participants.